Gym Workout Planner & Tracker - Alpha Progression. Maximize your gains and track your gym workout routines & programs with Alpha Progression - the ultimate fitness app. Our app goes beyond creating a personalized workout plan; it empowers you to track your progress and achieve your fitness goals. With an extensive exercises database and expert recommendations, we provide the guidance you need to embark on an effective workout routine & muscle building journey. PERSONALIZED MUSCLE BUILDING & WEIGHT LIFTING WORKOUT PROGRAMS Experience gym workout plans backed by science, tailored to your objectives and needs. With Alpha Progression, you can choose your training frequency and target muscles during your gym workouts. GYM WORKOUT TRACKER - TRACK YOUR WORKOUT ROUTINES Our gym tracker feature includes a rep counter, weight lifting and RIR tracker, allowing you to monitor your progress. Our note-taking and gym log features help enhance your strength training. Plus...