Try the intermittent fasting app, Fast Easy, to lose weight and gain health. No yo-yo effect with your personal fasting plan.  "Can you imagine me fasting daily, using FastEasy as my weight loss app," someone may ask. Absolutely! Our intermittent fasting tracker is here to help, with the diet plan for weight loss, expert health insights, fasting challenges, and weight-loss motivation! FastEasy fasting tracker is beginner-friendly and easy to use. Why intermittent fasting?  Weight loss is the most common reason people try fasting diets. If you eat fewer meals, your body gets fewer calories — that’s why intermittent fasting is so effective. Incorporating intermittent fasting into your routine can have significant health benefits. Our fasting timer is here to help make this process smoother. Intermittent fasting involves alternating from controlled periods of eating to avoiding food. This way, your glycogen levels deplete and your body enters ketosis — also known as the body’s “...