Recognized as a 2025 Pick by NYT Wirecutter Thousands worldwide call Waking Up life-changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide. What’s Inside • Introductory Course—a transformative 28-day program, for both beginners and experienced meditators • Daily Meditations—regular guided sessions with Sam Harris • Moments—short reflections when you need them most • Daily Quotes—a spark of insight each day • Reflections—breif lessons that shift perspective • Sleep—talks and meditations to help you rest • Meditation Timer—customize your own sessions • A vast library of meditations, theory sessions, life courses, conversations, and Q&As • Community—connect with members to discuss meditation, philosophy, psychedelics, and more Why Waking Up Stands Out Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it tran...