Give your body and mind the love they need through Yoga of Immortals (YOI) protocols prepared by founder Ishan Shivanand. YOI is a research-backed non-pharmaceutical intervention that has helped thousands of individuals get rid of stress, anxiety, and insomnia within weeks of practice. Research shows that practicing these protocols helps improve quality of life by over 77%. You can now enjoy YOI protocols for the physical body, the emotional body (Manomaykosha), and hundreds of hours of meditation and sankirtan now on the Shivyog Play App