Intermittent fasting is a popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting (IF) can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you. Now you have a Fasting Kompanion to walk alongside you and keep you motivated to reach your weight goals with intermittent fasting. Having a fasting companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your Kompanion will provide you with personalized insights on how to get the most out of IF. Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self. ALL YOU NEED FOR INTERMITTENT FASTING! TIMER - Start and end your fast by using the timer button. Keep track of your fasting history. CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create ...