Tom lược

Multiple yoga asanas, pilates, fitness & core power yoga for weight loss. And now, explore the mindful movements of Tai Chi for enhanced balance and tranquility, especially beneficial for seniors and those seeking gentle weight loss. ?AWARDS? ⁃ "Top Developer", "New and Noteworthy", "Essential App Collections and Editors' Choice" ; ⁃ "Best Yoga App" since 2021 by Healthline; ⁃ The Wall Street Journal – "5 Addictive Fitness Apps"; ⁃ Evening Standard – "the Best Apps for Londoners". Would you like to find both yoga fitness pose videos, Tai Chi sessions, and meditation in one app? Daily Yoga is the platform that provides health benefits for both your mind and body with multiple yoga poses, various guided yoga classes, mindful Tai Chi practices, and weight loss yoga challenges. Start your day with a yoga workout, a gentle Tai Chi flow, increase flexibility and balance, improve performance in daily activities, keep good posture, and get fit and healthy!