简要介绍
Join over 3 million gym goers and fitness enthusiasts on Lyfta — the top free workout tracker & planner that makes it easy to log workouts, build routines, and track your progress in the gym.
Whether you’re new to strength training or chasing personal bests, Lyfta helps you train smarter, stay consistent, and see results faster with full control over your workouts and workout plans.
Track your training
• Workout Tracker & Gym Tracker: Record sets, reps, weight, RPE, and notes in seconds — everything saves automatically.
• Training Programmes & Routines: Log bodybuilding, hypertrophy, powerlifting, push/pull/legs, Strong Pilates, and functional training.
• 5,000+ Exercises: Access a massive library with high-quality video guides for perfect form.
• Custom Exercises: Create your own movements with custom names, equipment, and muscle groups.
• Set Types: Warm-ups, supersets, drop sets, and failure sets for precision tracking.
• Proven Programmes: StrongLifts 5x5, RP Hypertro...
Lyfta: Gym Log Workout Tracker

评分
4.8
平台
Android
分类
健康与健身
标签
健康与健身
下载
2.4M






