简要介绍
* Apps of the Year Winner - TIME magazine and Women's Health *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.
With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* 100,000+ guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* Customizable meditation Timer
* Follow y...
Insight Timer - Meditation App

评分
4.8
平台
Android
分类
健康与健身
标签
健康与健身
下载
10M